Tuesday, January 13, 2009

Crispy Oven-Fried Fish

This was our dinner Saturday night. I made this crispy fish and some oven fries. It was a really good meal for a cold night.

Crispy Oven-Fried Fish From Better Homes and Gardens New Cookbook

1 pound fresh or frozen skinless fish fillets (I used tilapia)
1/4 cup milk
1/3 cup flour
1/3 cup fine dry bread crumbs
1/4 cup Parmesan cheese
1/2 tsp dried dill
1/8 tsp dried black pepper
2 T melted butter

Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut into four serving-size pieces, if necessary. Measure thickness of fish.

Place milk in shallow bowl. Place flour in a second shallow dish and in a third shallow dish mix bread crumbs, cheese, dill and pepper. Add melted butter; stir until combined. Dip fish in milk; coat with flour. Dip again in milk, then in crumb mixture to coat all sides. Place fish on a greased baking sheet. Bake, uncovered, in a 450 degree oven for 4 to 6 minutes per 1/2 inch thickness or until fish begins to flake when tested with a fork.

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