Tuesday, January 4, 2011

Southwestern Chicken-Barley Soup

We had some good friends over the other week and were fortunate that their quick visit turned into a longer visit with more time to catch up with each other (thanks to the blizzard we were in the middle of). I made this for dinner one night and it was delish! Very simple to put together too, even after having to boil a frozen solid chunk of chicken for the soup (thanks microwave for not working!). We ate this with some yummy grilled cheese sandwiches. The perfect meal during not so perfect weather.

Southwestern Chicken-Barley Soup From The Ultimate Soup Cookbook
1 T olive oil
1 medium onion, chopped
1 garlic clove, minced
1 can whole kernel corn, drained
1 can black beans, drained and rinsed
1 (15 oz) can tomato sauce
1 (14 oz) can diced tomatoes, undrained
1 can (14 oz) chicken broth
1/2 cup medium pearl barley
1 can (4 oz) chopped green chiles, drained
1 T chili powder
1 tsp ground cumin
3 cups cubed cooked chicken

Heat oil in a Dutch oven or soup pot over medium heat. Add onion and garlic and saute 4 minutes or until tender. Add 3 cups water, corn, beans, tomato sauce, tomatoes, broth, barley, chiles, chili powder, and cumin. Bring to a boil, reduce heat, and simmer, covered, 45 minutes. Stir in chicken and cook 15 minutes or until chicken is heated through and barley is tender.

2 comments:

Heather said...

As mentioned long staying house guest I would agree that this was wonderful! Thanks again for your hospitality and yummy meals :)

Do you guys have heat yet?
Heather

Krissy said...

I made this tonight and also had grilled cheese. Nice and easy to throw in a pot and then watch american idol with winston. we liked it a lot. I kept it a little chunkier by not adding as much water.